Sunday, January 5, 2014

Work

Hello Friends,

So today was just a tiring day, I swear, I think the holidays got to me. I am just a fat blob that works and sleeps.  Meh, anyways….

For breakfast, I had Wegman's Cinnamon Squares Cereal, it was yummy. However, It wasn't the healthiest choice I should have picked. But, I didn't have any OATMEAL! and I love me some oatmeal.

For lunch, I had a Club Royale from Jason's Deli..and as delicious as it was, it wasn't the smartest choice I could have made. Needless to say, I will now on stick to the salad bar there.


I drank a lot of water today, so I am proud of that. Pat on the back for Alexis and anyone else who drank water today! 

Also, I found this fashion youtuber today on Youtube, and her name is Jenn Im. I saw her video "How I Lost 10 Pounds, and was very inspired by it. She was saying to remix my meals, take pictures of my meals (which I do now), drink more water, add more healthier food and fiber to my meals, workout, and cut out the carbs. You guys can watch her video here: http://www.youtube.com/watch?v=Ci0gjKhImCo.

She also talked about blogilates too, which I will link here as well: http://www.youtube.com/user/blogilates.

Whoever is reading this now, don't give up, I know that sounds cliché, but you can do it! I have faith in you, have faith in yourself that you can make these changes. For me it's hard, but I know I am changing for a better me, a happier me. I want to feel happier looking in the mirror. I want to actually feel more comfortable in my skin. I don't want to look like girls in magazines, any other person. I want to have own my body but make it healthier, and with more health conscious changes, I believe I can do it. ANYONE CAN DO IT! YOU CAN DO IT! If you believe, you can achieve, and you will succeed. 



-Keep Moving Forward.

-Alexis


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